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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Laundon

Log

Date Distance Time Pace Comments Action
10/01/23 5,000m 19:15.4 1:55.5 View workout
09/23/23 5,000m 19:31.8 1:57.1 View workout
09/10/23 5,000m 19:46.4 1:58.6 View workout
02/08/22 10,000m 39:08.7 1:57.4 View workout
10/05/21 5,000m 18:49.2 1:52.9 View workout
09/28/21 5,000m 19:05.3 1:54.5 View workout
09/26/21 5,000m 19:26.5 1:56.6 View workout
09/16/21 10,000m 39:37.8 1:58.8 View workout
09/13/21 10,000m 40:07.5 2:00.3 View workout
09/05/21 10,000m 40:27.6 2:01.3 View workout
09/02/21 10,000m 41:23.0 2:04.1 View workout
08/25/21 10,000m 42:15.0 2:06.7 View workout
08/23/21 5,000m 20:27.0 2:02.7 View workout
02/19/21 10,000m 42:37.0 2:07.8 View workout