Addison Pierskalla v750m/2:00r...5 row
3,750
Meters
12:49.9
Time
1:42.6
Pace
0
Calories
| Rest Distance | 1,297 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,047 |
| Overall Time | 22:49.9 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 0 |
November 18, 2025 06:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:49.9 | 3,750 | 1:42.6 | 324 | 1413 | 25 | |
| 2:37.6 | 750 | 1:45.0 | 302 | 1324 | 23 | |
| r: 2:00 | 271 | |||||
| 2:35.7 | 750 | 1:43.8 | 313 | 1364 | 24 | |
| r: 2:00 | 273 | |||||
| 2:35.4 | 750 | 1:43.6 | 315 | 1366 | 25 | |
| r: 2:00 | 247 | |||||
| 2:34.2 | 750 | 1:42.8 | 322 | 1400 | 26 | |
| r: 2:00 | 239 | |||||
| 2:27.0 | 750 | 1:38.0 | 372 | 1567 | 28 | |
| r: 2:00 | 267 | |||||
| r1,297 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.