Addison Pierskalla v1500m/2:00r...4 row
6,000
Meters
21:25.6
Time
1:47.1
Pace
0
Calories
| Rest Distance | 870 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,870 |
| Overall Time | 29:25.6 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 0 |
December 12, 2025 05:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.6 | 6,000 | 1:47.1 | 285 | 1279 | 23 | |
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1261 | 23 | |
| r: 2:00 | 161 | |||||
| 5:23.5 | 1,500 | 1:47.8 | 279 | 1257 | 24 | |
| r: 2:00 | 260 | |||||
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1261 | 24 | |
| r: 2:00 | 285 | |||||
| 5:17.2 | 1,500 | 1:45.7 | 296 | 1316 | 25 | |
| r: 2:00 | 164 | |||||
| r870 |
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Workout Graph
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