Addison Pierskalla 5000m row
5,000
Meters
18:22.5
Time
1:50.2
Pace
365
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 23 |
| Stroke Count | 435 |
| Drag Factor | 0 |
January 09, 2026 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.5 | 5,000 | 1:50.2 | 261 | 1191 | 365 | 23 |
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1277 | 76 | 23 |
| 3:42.6 | 2,000 | 1:51.3 | 254 | 1164 | 72 | 24 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1157 | 72 | 23 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1138 | 71 | 24 |
| 3:37.3 | 5,000 | 1:48.6 | 273 | 1225 | 74 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.