Addison Pierskalla v16:00/3:00r...2 row
8,856
Meters
32:00.0
Time
1:48.4
Pace
664
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,258 |
| Overall Time | 35:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 26 |
| Stroke Count | 901 |
| Drag Factor | 134 |
September 09, 2021 05:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,856 | 1:48.4 | 275 | 1245 | 26 | |
| 16:00.0 | 4,474 | 1:47.2 | 283 | 1275 | 27 | |
| r: 3:00 | 402 | |||||
| 16:00.0 | 4,382 | 1:49.5 | 266 | 1215 | 26 | |
| r402 |
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Workout Graph
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