Addison Pierskalla v5:00/2:00r...3 row
4,357
Meters
15:00.0
Time
1:43.2
Pace
346
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,284 |
| Overall Time | 21:00.0 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 27 |
| Stroke Count | 507 |
| Drag Factor | 127 |
January 19, 2022 05:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,357 | 1:43.2 | 318 | 1384 | 27 | |
| 5:00.0 | 1,441 | 1:44.0 | 310 | 1356 | 26 | |
| r: 2:00 | 316 | |||||
| 5:00.0 | 1,455 | 1:43.0 | 319 | 1392 | 27 | |
| r: 2:00 | 269 | |||||
| 5:00.0 | 1,462 | 1:42.5 | 324 | 1404 | 28 | |
| r: 2:00 | 342 | |||||
| r927 |
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Workout Graph
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