Addison Pierskalla v14:00/3:00r...3 row
11,841
Meters
42:00.0
Time
1:46.4
Pace
909
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,976 |
| Overall Time | 48:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 26 |
| Stroke Count | 1087 |
| Drag Factor | 134 |
April 06, 2022 06:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,841 | 1:46.4 | 290 | 1298 | 26 | |
| 14:00.0 | 4,009 | 1:44.7 | 304 | 1345 | 26 | |
| r: 3:00 | 107 | |||||
| 14:00.0 | 3,933 | 1:46.7 | 287 | 1285 | 26 | |
| r: 3:00 | 28 | |||||
| 14:00.0 | 3,900 | 1:47.6 | 280 | 1264 | 26 | |
| r135 |
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Workout Graph
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