Addison Pierskalla 4:50 row
807
Meters
4:50.2
Time
2:59.8
Pace
40
Calories
110
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 91 |
July 26, 2022 18:28:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.2 | 807 | 2:59.8 | 60 | 496 | 40 | 18 | 110 |
| 1:20.7 | 807 | 0:50.0 | 2800 | 1784 | 40 | 18 | 110 |
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