Addison Pierskalla 5000m row
5,000
Meters
17:14.3
Time
1:43.4
Pace
396
Calories
162
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
August 30, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.3 | 5,000 | 1:43.4 | 316 | 1378 | 396 | 25 | 162 |
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1404 | 80 | 22 | 145 |
| 3:26.8 | 2,000 | 1:43.4 | 317 | 1375 | 79 | 25 | 157 |
| 3:27.2 | 3,000 | 1:43.6 | 315 | 1372 | 79 | 26 | 166 |
| 3:27.3 | 4,000 | 1:43.6 | 314 | 1371 | 79 | 27 | 171 |
| 3:27.9 | 5,000 | 1:43.9 | 312 | 1367 | 79 | 28 | 174 |
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Workout Graph
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