Addison Pierskalla 6000m row
6,000
Meters
20:31.5
Time
1:42.6
Pace
481
Calories
176
Heart Rate
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 126 |
September 08, 2022 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.5 | 6,000 | 1:42.6 | 324 | 1406 | 481 | 25 | 176 |
| 3:20.7 | 1,000 | 1:40.3 | 346 | 1488 | 83 | 25 | 163 |
| 3:23.5 | 2,000 | 1:41.7 | 332 | 1432 | 81 | 25 | 173 |
| 3:24.6 | 3,000 | 1:42.3 | 327 | 1407 | 80 | 25 | 177 |
| 3:26.6 | 4,000 | 1:43.3 | 318 | 1376 | 79 | 26 | 179 |
| 3:29.7 | 5,000 | 1:44.8 | 304 | 1339 | 78 | 26 | 180 |
| 3:26.3 | 6,000 | 1:43.1 | 319 | 1396 | 80 | 28 | 184 |
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Workout Graph
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