Addison Pierskalla 8000m row
8,000
Meters
28:14.0
Time
1:45.8
Pace
616
Calories
163
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 25 |
| Stroke Count | 710 |
| Drag Factor | 118 |
October 04, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.0 | 8,000 | 1:45.8 | 295 | 1309 | 616 | 25 | 163 |
| 5:37.5 | 1,600 | 1:45.4 | 298 | 1322 | 124 | 23 | 148 |
| 5:40.7 | 3,200 | 1:46.4 | 290 | 1289 | 122 | 26 | 156 |
| 5:43.2 | 4,800 | 1:47.2 | 284 | 1269 | 121 | 24 | 162 |
| 5:38.5 | 6,400 | 1:45.7 | 296 | 1308 | 123 | 26 | 168 |
| 5:34.0 | 8,000 | 1:44.3 | 308 | 1358 | 126 | 27 | 181 |
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Workout Graph
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