Addison Pierskalla 8000m row
8,000
Meters
29:21.9
Time
1:50.1
Pace
586
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 124 |
November 28, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:21.9 | 8,000 | 1:50.1 | 262 | 1197 | 586 | 23 |
| 5:40.9 | 1,600 | 1:46.5 | 289 | 1288 | 122 | 23 |
| 5:50.7 | 3,200 | 1:49.5 | 266 | 1211 | 118 | 23 |
| 5:54.7 | 4,800 | 1:50.8 | 257 | 1177 | 116 | 23 |
| 5:57.3 | 6,400 | 1:51.6 | 251 | 1158 | 115 | 23 |
| 5:58.3 | 8,000 | 1:51.9 | 249 | 1155 | 115 | 23 |
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Workout Graph
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