Addison Pierskalla 8000m row
8,000
Meters
29:09.0
Time
1:49.3
Pace
590
Calories
74
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 124 |
November 30, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.0 | 8,000 | 1:49.3 | 268 | 1214 | 590 | 23 | 74 |
| 3:29.7 | 1,000 | 1:44.8 | 304 | 1339 | 78 | 23 | 74 |
| 3:34.9 | 2,000 | 1:47.4 | 282 | 1256 | 75 | 23 | |
| 3:38.3 | 3,000 | 1:49.1 | 269 | 1220 | 74 | 23 | |
| 3:37.4 | 4,000 | 1:48.7 | 273 | 1225 | 74 | 24 | |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1161 | 72 | 21 | |
| 3:44.5 | 6,000 | 1:52.2 | 247 | 1138 | 71 | 23 | |
| 3:43.9 | 7,000 | 1:51.9 | 249 | 1157 | 72 | 25 | |
| 3:37.3 | 8,000 | 1:48.6 | 273 | 1225 | 74 | 26 |
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