Addison Pierskalla v15:00/2:00r...3 row
12,098
Meters
45:00.0
Time
1:51.5
Pace
874
Calories
| Rest Distance | 543 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,641 |
| Overall Time | 51:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 227 |
December 01, 2022 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,098 | 1:51.5 | 252 | 1165 | 26 | |
| 15:00.0 | 4,171 | 1:47.8 | 279 | 1256 | 26 | |
| r: 2:00 | 262 | |||||
| 15:00.0 | 4,015 | 1:52.0 | 249 | 1152 | 26 | |
| r: 2:00 | 136 | |||||
| 15:00.0 | 3,912 | 1:55.0 | 230 | 1088 | 26 | |
| r: 2:00 | 145 | |||||
| r543 |
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Workout Graph
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