Addison Pierskalla 500m row
500
Meters
2:08.7
Time
2:08.7
Pace
28
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 123 |
December 02, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 783 | 28 | 19 |
| 0:26.6 | 100 | 2:13.0 | 149 | 676 | 5 | 25 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 17 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 18 |
| 0:24.7 | 400 | 2:03.5 | 186 | 874 | 6 | 17 |
| 0:24.8 | 500 | 2:04.0 | 184 | 870 | 6 | 19 |
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Workout Graph
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