Addison Pierskalla v2000m/1:00r...5 row
10,000
Meters
35:59.6
Time
1:47.9
Pace
752
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,385 |
| Overall Time | 40:59.6 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 23 |
| Stroke Count | 967 |
| Drag Factor | 124 |
December 04, 2022 14:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.6 | 10,000 | 1:47.9 | 278 | 1253 | 23 | |
| 7:15.8 | 2,000 | 1:48.9 | 271 | 1230 | 20 | |
| r: 1:00 | 96 | |||||
| 7:13.9 | 2,000 | 1:48.4 | 274 | 1236 | 22 | |
| r: 1:00 | 122 | |||||
| 7:13.4 | 2,000 | 1:48.3 | 275 | 1245 | 24 | |
| r: 1:00 | 108 | |||||
| 7:12.6 | 2,000 | 1:48.1 | 277 | 1248 | 26 | |
| r: 1:00 | 43 | |||||
| 7:03.8 | 2,000 | 1:45.9 | 294 | 1308 | 27 | |
| r: 1:00 | 16 | |||||
| r385 |
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Workout Graph
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