Addison Pierskalla v2000m/2:00r...7 row
9,500
Meters
33:36.5
Time
1:46.1
Pace
729
Calories
144
Heart Rate
| Rest Distance | 1,194 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 10,694 |
| Overall Time | 43:06.5 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 23 |
| Stroke Count | 1161 |
| Drag Factor | 227 |
December 05, 2022 18:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:36.5 | 9,500 | 1:46.1 | 293 | 1301 | 23 | 144 | |
| 7:00.3 | 2,000 | 1:45.0 | 302 | 1336 | 22 | 76 | |
| r: 2:00 | 242 | ||||||
| 5:14.7 | 1,500 | 1:44.9 | 303 | 1338 | 24 | 137 | |
| r: 1:30 | 227 | ||||||
| 3:28.5 | 1,000 | 1:44.2 | 309 | 1346 | 26 | 154 | |
| r: 1:00 | 122 | ||||||
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 27 | 156 | |
| r: 0:30 | 82 | ||||||
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1342 | 26 | 165 | |
| r: 1:00 | 128 | ||||||
| 5:20.0 | 1,500 | 1:46.6 | 288 | 1282 | 24 | 163 | |
| r: 1:30 | 145 | ||||||
| 7:21.6 | 2,000 | 1:50.4 | 260 | 1190 | 23 | 158 | |
| r: 2:00 | 248 | ||||||
| r1,194 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.