Addison Pierskalla v20:00/3:00r...2 row
10,395
Meters
40:00.0
Time
1:55.4
Pace
723
Calories
120
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,584 |
| Overall Time | 46:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 122 |
January 13, 2023 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,395 | 1:55.4 | 228 | 1084 | 26 | 120 | |
| 20:00.0 | 5,264 | 1:53.9 | 236 | 1113 | 26 | 136 | |
| r: 3:00 | 58 | ||||||
| 20:00.0 | 5,131 | 1:56.9 | 219 | 1056 | 26 | 105 | |
| r: 3:00 | 131 | ||||||
| r189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.