Addison Pierskalla v12:00/2:30r...3 row
10,071
Meters
36:00.0
Time
1:47.2
Pace
765
Calories
| Rest Distance | 806 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,877 |
| Overall Time | 43:30.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 25 |
| Stroke Count | 995 |
| Drag Factor | 122 |
January 24, 2023 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 10,071 | 1:47.2 | 284 | 1275 | 25 | |
| 12:00.0 | 3,401 | 1:45.8 | 295 | 1315 | 25 | |
| r: 2:30 | 221 | |||||
| 12:00.0 | 3,359 | 1:47.1 | 284 | 1275 | 25 | |
| r: 2:30 | 266 | |||||
| 12:00.0 | 3,311 | 1:48.7 | 272 | 1235 | 25 | |
| r: 2:30 | 319 | |||||
| r806 |
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Workout Graph
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