Addison Pierskalla v12:00/r...4 row
9,088
Meters
32:00.0
Time
1:45.6
Pace
704
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,157 |
| Overall Time | 38:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
| Drag Factor | 122 |
February 17, 2023 06:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 9,088 | 1:45.6 | 297 | 1320 | 26 | |
| 12:00.0 | 3,451 | 1:44.3 | 308 | 1360 | 25 | |
| 4:00.0 | 1,169 | 1:42.6 | 324 | 1410 | 29 | |
| r: 3:00 | 54 | |||||
| 12:00.0 | 3,330 | 1:48.1 | 277 | 1250 | 25 | |
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1320 | 30 | |
| r: 3:00 | 15 | |||||
| r69 |
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Workout Graph
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