Addison Pierskalla v16:00/2:00r...2 row
5,127
Meters
18:45.8
Time
1:49.7
Pace
342
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,214 |
| Overall Time | 22:45.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
March 05, 2023 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:45.8 | 5,127 | 1:49.7 | 264 | 1093 | 21 | |
| 16:00.0 | 4,486 | 1:46.9 | 286 | 1282 | 22 | |
| r: 2:00 | 87 | |||||
| 2:45.8 | 641 | 2:09.3 | 162 | 7425 | 20 | |
| r87 |
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Workout Graph
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