Addison Pierskalla 10000m row
10,000
Meters
35:55.6
Time
1:47.7
Pace
751
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 24 |
| Stroke Count | 886 |
March 12, 2023 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.6 | 10,000 | 1:47.7 | 280 | 1254 | 751 | 24 |
| 3:35.3 | 1,000 | 1:47.6 | 281 | 1254 | 75 | 22 |
| 3:35.5 | 2,000 | 1:47.7 | 280 | 1252 | 75 | 22 |
| 3:35.8 | 3,000 | 1:47.9 | 279 | 1251 | 75 | 24 |
| 3:35.9 | 4,000 | 1:47.9 | 278 | 1250 | 75 | 23 |
| 3:35.6 | 5,000 | 1:47.8 | 279 | 1252 | 75 | 24 |
| 3:35.6 | 6,000 | 1:47.8 | 279 | 1252 | 75 | 24 |
| 3:35.8 | 7,000 | 1:47.9 | 279 | 1251 | 75 | 25 |
| 3:35.8 | 8,000 | 1:47.9 | 279 | 1251 | 75 | 25 |
| 3:35.8 | 9,000 | 1:47.9 | 279 | 1251 | 75 | 27 |
| 3:34.5 | 10,000 | 1:47.2 | 284 | 1275 | 76 | 30 |
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Workout Graph
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