Addison Pierskalla 5000m row
5,000
Meters
18:48.4
Time
1:52.8
Pace
354
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 114 |
March 31, 2024 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:48.4 | 5,000 | 1:52.8 | 244 | 1129 | 354 | 24 |
| 3:39.7 | 1,000 | 1:49.8 | 264 | 1196 | 73 | 24 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1136 | 71 | 24 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 24 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1105 | 70 | 24 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1099 | 70 | 25 |
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Workout Graph
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