Mike Maidens 15:01 row
2,516
Meters
15:01.9
Time
2:59.2
Pace
125
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 80 |
November 23, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 2,516 | 2:59.2 | 61 | 509 | 17 | 122 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 19 | 117 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 18 | 119 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 17 | 126 |
| 15:01.9 | 4 | 3:57.5 | 26 | 389 | 0 | 126 |
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Workout Graph
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