Mike Maidens 10:03 row
1,713
Meters
10:03.0
Time
2:56.0
Pace
87
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 72 |
November 29, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,713 | 2:56.0 | 64 | 520 | 17 | 118 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 18 | 110 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 17 | 123 |
| 10:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.