Mike Maidens 10:03 row
1,806
Meters
10:03.8
Time
2:47.1
Pace
94
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 109 |
February 27, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.8 | 1,806 | 2:47.1 | 75 | 557 | 94 | 19 | 116 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 21 | 104 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 19 | 122 |
| 10:03.8 | 10 | 3:10.0 | 51 | 475 | 1 | 0 | 122 |
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