Mike Maidens 10:04 row
1,799
Meters
10:04.8
Time
2:48.0
Pace
94
Calories
126
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
| Drag Factor | 96 |
May 10, 2026 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 1,799 | 2:48.0 | 74 | 559 | 94 | 20 | 126 |
| 5:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 21 | 120 |
| 10:00.0 | 918 | 2:43.3 | 80 | 588 | 49 | 20 | 131 |
| 10:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 | 129 |
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