Mike Maidens 10:01 row
1,568
Meters
10:01.8
Time
3:11.9
Pace
79
Calories
92
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 96 |
September 26, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.8 | 1,568 | 3:11.9 | 50 | 472 | 79 | 17 | 92 |
| 5:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 19 | 89 |
| 10:01.8 | 796 | 3:09.5 | 51 | 477 | 40 | 17 | 96 |
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