Mike Maidens v2000m/3:00r...1 row
2,000m
Meters
11:02.8
Time
2:45.7
Pace
103
Calories
122
Heart Rate
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,053m |
| Overall Time | 14:02.8 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 26 |
| Stroke Count | 287 |
| Drag Factor | 86 |
May 11, 2021 09:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:02.8 | 2,000m | 2:45.7 | 77 | 564 | 26 | 122 | |
| 11:02.8 | 2,000m | 2:45.7 | 77 | 564 | 26 | 122 | |
| r: 3:00 | 53m | ||||||
| r53m |
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Workout Graph
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