Mike Maidens 5:21 row
929m
Meters
5:21.1
Time
2:52.8
Pace
46
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 92 |
February 03, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 929m | 2:52.8 | 68 | 533 | 22 | 112 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 112 |
| 5:21.1 | 58m | 3:01.8 | 58 | 500 | 17 | 112 |
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