Mike Maidens 35:09 row
6,108
Meters
35:09.3
Time
2:52.6
Pace
308
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 92 |
October 19, 2020 03:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:09.3 | 6,108 | 2:52.6 | 68 | 525 | 308 | 23 | 105 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 23 | 100 |
| 10:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 24 | 104 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 24 | 106 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 24 | 105 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 | 102 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 24 | 107 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 25 | 109 |
| 35:09.3 | 19 | 4:04.7 | 24 | 382 | 0 | 8 | 110 |
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Workout Graph
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