Mike Maidens 15:31 row
2,683m
Meters
15:31.5
Time
2:53.5
Pace
135
Calories
99
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 368 |
| Drag Factor | 105 |
July 16, 2020 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.5 | 2,683m | 2:53.5 | 67 | 530 | 23 | 99 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 24 | 93 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 101 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 24 | 102 |
| 15:31.5 | 92m | 2:51.1 | 70 | 540 | 19 | 102 |
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Workout Graph
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