Mike Maidens 10:04 row
1,921m
Meters
10:04.6
Time
2:37.3
Pace
101
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 110 |
March 23, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 1,921m | 2:37.3 | 90 | 609 | 22 | 121 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 118 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 124 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 123 |
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