Mike Maidens 15:04 row
2,891m
Meters
15:04.6
Time
2:36.4
Pace
152
Calories
121
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 112 |
March 20, 2020 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 2,891m | 2:36.4 | 91 | 614 | 21 | 121 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 110 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 120 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 129 |
| 15:04.6 | 12m | 3:11.6 | 50 | 471 | 128 |
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Workout Graph
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