Mike Maidens 15:17 row
2,767
Meters
15:17.2
Time
2:45.7
Pace
142
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 111 |
March 18, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.2 | 2,767 | 2:45.7 | 77 | 564 | 142 | 22 | 124 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 23 | 124 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 22 | 123 |
| 15:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 | 126 |
| 15:17.2 | 44 | 3:15.4 | 47 | 461 | 2 | 15 | 126 |
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