Mike Maidens 15:05 row
2,743m
Meters
15:05.2
Time
2:45.0
Pace
141
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 111 |
March 12, 2020 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,743m | 2:45.0 | 78 | 568 | 21 | 108 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 100 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 113 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 22 | 111 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 | 111 |
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Workout Graph
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