Mike Maidens 8:07 row
1,548m
Meters
8:07.6
Time
2:37.4
Pace
82
Calories
116
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 112 |
March 09, 2020 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.6 | 1,548m | 2:37.4 | 90 | 608 | 22 | 116 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 113 |
| 8:07.6 | 600m | 2:36.3 | 92 | 615 | 22 | 120 |
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Workout Graph
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