Mike Maidens 12:27 row
2,309m
Meters
12:27.0
Time
2:41.7
Pace
120
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 112 |
March 07, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.0 | 2,309m | 2:41.7 | 83 | 584 | 21 | 108 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 99 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 111 |
| 12:27.0 | 467m | 2:37.3 | 90 | 608 | 22 | 116 |
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