Mike Maidens 5000m row
5,000
Meters
26:24.2
Time
2:38.4
Pace
262
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 111 |
March 05, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:24.2 | 5,000 | 2:38.4 | 88 | 595 | 262 | 22 | 124 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 586 | 52 | 22 | 116 |
| 5:20.5 | 2,000 | 2:40.2 | 85 | 584 | 52 | 22 | 118 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 589 | 52 | 22 | 125 |
| 5:16.3 | 4,000 | 2:38.1 | 88 | 603 | 53 | 23 | 129 |
| 5:10.6 | 5,000 | 2:35.3 | 93 | 614 | 53 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.