Mike Maidens 10:58 row
2,017m
Meters
10:58.7
Time
2:43.2
Pace
103
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 111 |
March 04, 2020 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 2,017m | 2:43.2 | 80 | 576 | 20 | 120 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 119 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 21 | 125 |
| 10:58.7 | 174m | 2:48.6 | 73 | 550 | 19 | 118 |
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Workout Graph
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