Mike Maidens 1:31 row
214m
Meters
1:31.5
Time
3:33.7
Pace
9
Calories
92
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 16 |
| Stroke Count | 23 |
| Drag Factor | 109 |
March 03, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.5 | 214m | 3:33.7 | 36 | 423 | 16 | 92 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 17 | 91 |
| 1:31.5 | 58m | 4:31.5 | 17 | 360 | 15 | 93 |
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