Mike Maidens 5000m row
5,000m
Meters
27:14.1
Time
2:43.4
Pace
260
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 570 |
| Drag Factor | 111 |
February 27, 2020 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.1 | 5,000m | 2:43.4 | 80 | 576 | 20 | 116 |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 19 | 104 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 21 | 117 |
| 5:21.6 | 3,000m | 2:40.8 | 84 | 589 | 21 | 114 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 21 | 121 |
| 5:22.9 | 5,000m | 2:41.4 | 83 | 586 | 22 | 126 |
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Workout Graph
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