Mike Maidens 5000m row
5,000m
Meters
33:46.4
Time
3:22.6
Pace
250
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
| Drag Factor | 111 |
February 20, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.4 | 5,000m | 3:22.6 | 42 | 444 | 19 | 121 |
| 6:13.5 | 1,000m | 3:06.7 | 54 | 484 | 20 | 121 |
| 6:43.2 | 2,000m | 3:21.6 | 43 | 447 | 19 | 121 |
| 6:56.5 | 3,000m | 3:28.2 | 39 | 433 | 19 | 121 |
| 6:55.7 | 4,000m | 3:27.8 | 39 | 434 | 19 | 120 |
| 6:57.6 | 5,000m | 3:28.8 | 38 | 432 | 19 | 125 |
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Workout Graph
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