Mike Maidens 5:10 row
890m
Meters
5:10.5
Time
2:54.4
Pace
45
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 111 |
February 14, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.5 | 890m | 2:54.4 | 66 | 526 | 20 | 120 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 122 |
| 5:10.5 | 26m | 3:21.9 | 43 | 446 | 11 | 118 |
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Workout Graph
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