Mike Maidens 10000m row
10,000m
Meters
1:03:25.5
Time
3:10.2
Pace
500
Calories
96
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 1427 |
| Drag Factor | 84 |
September 07, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:25.5 | 10,000m | 3:10.2 | 51 | 474 | 22 | 96 |
| 12:59.0 | 2,000m | 3:14.7 | 47 | 463 | 22 | 96 |
| 12:41.7 | 4,000m | 3:10.4 | 51 | 474 | 22 | 98 |
| 12:52.6 | 6,000m | 3:13.1 | 49 | 467 | 22 | 96 |
| 12:28.3 | 8,000m | 3:07.0 | 53 | 483 | 23 | 95 |
| 12:23.9 | 10,000m | 3:05.9 | 54 | 487 | 23 | 97 |
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Workout Graph
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