Mike Maidens 27:50 row
4,818m
Meters
27:50.2
Time
2:53.3
Pace
244
Calories
105
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 84 |
September 21, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.2 | 4,818m | 2:53.3 | 67 | 531 | 23 | 105 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 22 | 101 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 24 | 109 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 120 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 105 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 24 | 101 |
| 27:50.2 | 441m | 3:12.9 | 49 | 467 | 22 | 99 |
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Workout Graph
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