Mike Maidens 11:47 row
2,013m
Meters
11:47.4
Time
2:55.7
Pace
101
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 84 |
September 29, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:47.4 | 2,013m | 2:55.7 | 65 | 522 | 24 | 107 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 24 | 104 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 25 | 107 |
| 11:47.4 | 306m | 2:55.4 | 65 | 522 | 23 | 110 |
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