Mike Maidens 15:08 row
2,707m
Meters
15:08.2
Time
2:47.7
Pace
138
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 363 |
| Drag Factor | 85 |
October 01, 2021 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,707m | 2:47.7 | 74 | 555 | 24 | 111 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 25 | 114 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 103 |
| 15:00.0 | 889m | 2:48.7 | 73 | 550 | 24 | 116 |
| 15:08.2 | 18m | 3:47.7 | 30 | 401 | 8 | 113 |
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Workout Graph
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