Mike Maidens 10:15 row
1,856m
Meters
10:15.2
Time
2:45.7
Pace
95
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 84 |
October 16, 2021 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.2 | 1,856m | 2:45.7 | 77 | 564 | 24 | 111 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 112 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 25 | 115 |
| 10:15.2 | 32m | 3:57.5 | 26 | 389 | 16 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.