Mike Maidens 15:17 row
2,638m
Meters
15:17.2
Time
2:53.8
Pace
133
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 84 |
October 16, 2021 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.2 | 2,638m | 2:53.8 | 67 | 529 | 23 | 103 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 23 | 93 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 23 | 101 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 25 | 111 |
| 15:17.2 | 41m | 3:29.7 | 38 | 430 | 16 | 109 |
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Workout Graph
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